Beyond Programming w/Coach Danny Camargo




The USA Weightlifting Podcast show

Summary: Danny Camargo joins the USA Weightlifting Podcast yet again for another insightful episode. Today we discuss some outlying factors to programming that may be equally, if not more important, than the actual program in your long term success and development. <br><br>What you’ll learn:<br>The best recovery: sleep<br>Cutting weight<br>Having a regimen for your nutrition, and training time<br>“Program hopping” <br><br>Sponsors:<br><a href="http://www.RomWOD.com" rel="noopener">www.RomWOD.com</a> - Optimize Your Performance