Episode 65: How to Get Swol (Ethiopian Edition)




Downtime with John and Emily show

Summary: FLEXING! REPS! SPRINTS! BENCHING! PROTEIN! GET SWOL! Learn how to get totally ripped all while learning about monkey research and Ethiopian culture. Main bullet points are: Monkey Cloning, Prison Gym, and Hillary Duff Shrines. Thanks to Tonota 80 for their song Could Do Better! To learn more about Tonota 80, check them out on their Facebook! www.facebook.com/tonota-80-1483944784979290/ Intro/Outro Theme: Ethan Gustavson ethangustavson.com Cover Art: Natalie Spitzel nataliespitzel.com