Summary: Dividing your agility training into two phases, the test or the training phase, will help you to bridge the gap between training and competing later. It may also reveal holes in your training you didn't know you had, and enable you to fix them. Anti-Racism Resources: https://robindiangelo.com/publications/ https://blacklivesmatter.com/ https://www.naacp.org/ https://www.ibramxkendi.com/how-to-be-an-antiracist-1 Patreon: https://www.patreon.com/cogdogradio
