Summary: Kelsey Griffith is a Performance Enhancement Specialist at The Micheli Center in Boston, MA. She specializes in helping athletes perform and recovery to the best of their ability by addressing the mental side of performance. We talk through her introduction to mental skills, how her ACL rehab helped her in her practice, and some very specific things you personally can work on to aid in your own ACL rehabilitation process. Kelsey is hosting a Mindset Webinar in collaboration with THE ACL CLUB on March 30th at 7:30 pm EST. Here is how you can sign up: https://www.theaclclub.com/products/the-mental-side-of-acl-rehabilitation-kelsey-griffith Make sure to follow Kelsey on instagram: @psychupsports @michelicenter
