Episode 81: Q&As Recovering from surgery, Wearables, What’s the best pillow, how to know when the gut is healed?
Summary: <br> There’s a lot of great questions asked on my weekly IG Q&As that either I can’t get to or it needs a longer explanation than I can type. That’s why I’m going to be doing more of these Q&A podcast episodes. <br> <br> <br> <br> In this episode, we’re discussing <br> <br> <br> <br> * the protocol that I use to help patients prepare and recover from surgery* <a href="https://bit.ly/3bs0ytj">Proteolytic Enzymes</a> – MassZymes* <a href="https://bit.ly/3fQEGtz">Red Light</a> – Photon* <a href="http://www.tripleplayperformance.com/hydrogen">Hydrogen</a>* <a href="https://www.ultimatelongevity.com/earthing-grounding/products/index.shtml?ref=12">Grounding</a>* My thoughts and opinions on wearables (aka health trackers like FitBit & Oura ring)* What’s the best pillow?* How to know when the gut is healed * Get the <a href="http://www.tripleplayperformance.com/TGR">GUT RESTORE</a> course (special discount code: INSTAGUT)<br> <br> <br> <br> <br>
