The How and Why of Using Onyx Straps




The USA Weightlifting Podcast show

Summary: Welcome back to another episode of The USA Weightlifting Podcast. In Today’s episode we are joined by Chris Amenta and Danny Ear of Onyx Straps. This week we’re diving into one of the most used weightlifting tools, lifting straps. We’ll be getting into the benefits of lifting with straps as well as strategies on when and how to use straps for strength, and mobility. <br><br>Topics:<br><br>03:45 - Why use straps?<br>10:20 - Straps for mobility <br>20:00 - How to use straps <br>30:10 - Methods &amp; tricks for using straps