Summary: This week on the USAW Podcast we are pleased to announce our guest, Jared Flemming. <br><br>Jared is an elite weightlifter and coach. He holds national titles and records in every age <br>category and is even well immersed in the CrossFit community. Jared began his coaching <br>career at the young age of 20 all the while training and competing at a very high level. <br><br>In this episode we discuss his mindset during training, as well as dissecting the popular and effective LSUS template program. This is a must-listen for all you young athletes and coaches out there!<br><br>Topics:<br><br>02:30 - First CrossFit seminar <br>07:30 - Being a coach vs. being an athlete<br>14:15 - “Looking for domination”<br>22:30 - Comparing yourself to others<br>27:10 - Mindset & fear<br>31:40 - Talking about the jerk<br>40:00 - LSUS Template program<br><br><br>Links:<br><br>RomWOD.com - Optimize Your Range Of Motion
