Summary: Dr. Tamra Wrobleski is a doctor in physical therapy, specializing in pelvic health. In today’s episode we’re talking about why weightlifters should be concerned with their pelvic health more than any other athlete when it comes to general wellness and peak athletic performance. If you’re experiencing pain during sex, bladder problems, or even hip pain, this is definitely an episode you don’t want to miss. <br><br>What you’ll learn in this episode:<br>Assessing and addressing hip pain<br>The connection between muscles around your pelvis <br>How to get out of pain and perform better <br>Urinary incontinence <br>How to supercharge your pelvis <br>How pelvic health can lead to more weight on the bar and better movement <br><br>Sponsors:<br>ascentprotein.com<br>realgoodfoods.com<br>purespectrumcbd.com<br>ROMWOD.com<br>marcpro.com<br><br>Links:<br>YouTube - Inner Dynamics PT
