Summary: Gunnar Peterson is a personal trainer and strength coach who works with high profile clients whose time is money. He applies the science of exercise to create time-efficient workouts that produce results for his clients. On this episode, Gunnar talks about how he designs the exercise programs for the bodies seen on movie and television screens all over the world; he also shares how to be more efficient with your workouts. This a fast-paced conversation about the workout methods that produce A-list bodies.
