Summary: <p>It happens to all of us, no matter how many times we’ve been in a difficult conversation: we get nervous. We feel stress. That stress can show up in lots of ways: in our body language, breathing patterns, our seeming inability to put words together in a logical order. Even when we figure out what we want to say and how to say it, we can tie ourselves up in nervous knots. </p><br><p><strong>Our question this episode: how can you work through stress so that you can effectively engage in a difficult conversation?</strong></p><br><p>This episode features my response to a question submitted by a listener. If you have a question you’d like addressed on a future episode, visit howcanisaythis.com for details. You’ll also find the transcript of this episode, plus archives of past episodes, on the site. Thanks for listening!</p><br><hr><p style="color:grey;font-size:0.75em;"> See <a style="color:grey;" target="_blank" rel="noopener noreferrer" href="https://acast.com/privacy">acast.com/privacy</a> for privacy and opt-out information.</p>
