Summary: <p>Dr. Tim Suchomel, Assistant Professor at Carroll University and Wisconsin State Director for the NSCA, talks to the NSCA Coaching and Sport Science Program Manager, Eric McMahon, about the emerging role of sport science in strength and conditioning. Topics under discussion include Suchomel’s growing involvement with the NSCA, as well as weightlifting derivatives and their benefits for more individualized performance adaptations.</p> <p>Find Dr. Suchomel on Twitter: <a href="https://twitter.com/drtsuchomel">@DrTSuchomel</a> or Instagram: <a href="https://www.instagram.com/drtsuchomel/">@drtsuchomel</a> or <a href="https://www.facebook.com/groups/659129841329999/">NSCA Sport Science and Performance Technology Special Interest Group</a> | Find Eric on Instagram: <a href="https://www.instagram.com/ericmcmahoncscs/">@ericmcmahoncscs</a> or Twitter: <a href="https://twitter.com/ericmcmahoncscs?lang=en">@ericmcmahoncscs</a></p>Show Notes<p>“I think everyone's starting to realize how important it is to be well read within the literature, to be able to implement the strategies that you're researching at the same time.” 8:55</p> <p>“That's fine, but the fact of the matter is that we need to realize that strength and conditioning as a whole is grey. There's not one way to do things, and there's a time and a place, essentially, for everything.” 19:47</p> <p>“The hex bar jump squat's a great exercise, but I remember, it was at NSCA clinic. Someone asked me, have you compared that with jump shrug? We have now.” 40:06</p> <p>“…if you're really interested in someone's work, buy them a coffee. They'll sit down and talk to you for 20, 30 minutes. But it's making those connections, and then expanding on those connections.” 51:27</p> <p>“…you're going to learn a lot just having conversations with these individuals who are doing the research, who are coaching these athletes and have good ideas. Just don't turn down those opportunities.” 55:04</p>
