Summary: <p>For full notes, go to https://runliftmompod.com/med</p> <p>If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!</p> <p>Support the show:</p> <ul> <li>aloette.com/runliftmom (use code RLM for 15% off anything!)<br> </li> <li>runliftmompod.com/product/training-plan/<br> </li> <li>runliftmompod.com/factor<br> </li> <li>runliftmompod.com/instacart<br> </li> <li>runliftmompod.com/fabletics (2 for $24 bottoms, I like Motion365!)<br> </li> </ul> <p>Connect with me:</p> <ul> <li>suzy@runliftmompod.com<br> </li> <li>instagram.com/runwithsuzy<br> </li> <li>runliftmompod.com/blog<br> </li> <li>pinterest.com/runliftmom<br> </li> <li>YouTube.com/runliftmom<br> </li> </ul> <p><br></p> --- Send in a voice message: https://podcasters.spotify.com/pod/show/runliftmom/message Support this podcast: <a href="https://podcasters.spotify.com/pod/show/runliftmom/support" rel="payment">https://podcasters.spotify.com/pod/show/runliftmom/support</a>
