139: How To Be Stress Free feat. Lori & Chris Harder




Amber on Podcasts show

Summary: Pressure is good, stress is bad. One pushes you forward and you should appreciate having it in your life and the other you should avoid creating. In this episode, I share the difference between pressure and stress, what happens when you experience pressure and how it is actually good for you, how you can you change the way you greet pressure, and what to do to care for yourself if you are experiencing pressure and stress in your life. Website: www.mytalkingdollars.com