085 CC How to Eat Your Feelings (the Healthier Way)




The Clever Cookstr's Quick and Dirty Tips from the World's Best Cooks show

Summary: Marci Izard is the blogger behind Marci’s Table on the Houston Chronicle’s website and the author of Nourishing Your Whole Self: A Cookbook with Feelings. She joins the Clever Cookstr to talk about eating your feelings in a positive way, and the connection between brain and body, diet and mood. Read the full transcript here: http://bit.ly/1QPxomT