Summary: <p>Elysha Omoomy is back, she was also featured in episode 126, after yet another paradigm shifting performance. </p> <p>I was going to write-up shownotes, per usual, for this show but decided to simply copy and past Elysha's Instagram post from November 16 because it hits her positivity, relentlessness, and dedication on the head:</p> <p>"From 5:21 12:17/mi to 3:04 7:03/mi, my message to you: NEVER GIVE UP ON YOUR DREAMS! I’m no different than you. I learned how to run back in 2010 and kept at it. It was so hard! But little by little, I improved and eventually learned how to dig deep and push past the discomfort. This is something I am still learning to do as I’m getting “faster” in paces. But you know what, I BELIEVE IN YOU! Now it’s time for YOU to BELIEVE YOU ARE WORTHY OF IT ALL!"</p> <p>You can learn more about Elysha at <a href="https://www.instagram.com/elyshaomoomy/">www.instagram.com/elyshaomoomy</a>.</p> <p><br></p> <p>Sponsors:</p> <p>Previnex is a supplement brand that I trust, use, and have greatly benefited from. They source the highest quality ingredients in the most clinically effective and beneficial forms. Previnex manufactures to the highest standards possible, testing every ingredient, every step of production and every finished product. Visit <a href="https://www.previnex.com/" rel="ugc noopener noreferrer" target="_blank">www.previnex.com</a> and use coupon code Runner15 to save 15% on your first order.</p> <p>InsideTracker is the ultra-personalized nutrition platform that analyzes your blood and DNA biomarkers along with your lifestyle habits to help you optimize your body and reach your goals. InsideTracker’s patented system will transform your body's data into knowledge, insights, and a customized action plan of science-backed recommendations. Go to <a href="https://www.insidetracker.com/qr/onboarding/SUPERRECIPES/%20">www.insidetracker.com/qr/onboarding/SUPERRECIPES/</a> and use code <strong>GIFTFROMRAMBLINGRUN to save $200!</strong></p> <p>Paper Trails Greeting Co. is a small business was created by a dedicated amateur runner with a passion for snail mail and the running community, and a frustration with lack of options for greeting cards appropriate for runners. Their online shop of 35+ greeting cards, all with messages specifically for runners. There’s never been a better time to connect with your people via handwritten note. Visit <a href="https://www.papertrailsgreetingco.com/" rel="ugc noopener noreferrer" target="_blank">www.papertrailsgreetingco.com</a> and use code RAMBLING will get you 15% off any order.</p> <p><br></p> <p>Follow Matt:</p> <p>Instagram - <a href="http://www.instagram.com/rambling_runner" rel="ugc noopener noreferrer" target="_blank">@rambling_runner</a></p> <p>Twitter - <a href="http://www.twitter.com/rambling_runner" rel="ugc noopener noreferrer" target="_blank">@rambling_runner</a></p> <p>Rambling Runner Virtual Summit - <a href="https://www.theramblingrunner.com/summit" rel="ugc noopener noreferrer" target="_blank">https://www.theramblingrunner.com/summit</a></p> <p><br></p> --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a>
