Emily Didonato (@emilydidonato), Sports Illustrated Model

Summary: In this episode, Emily (@emilydidonato) and I discuss body confidence, creating impactful content, and relationships with food and exercise. Emily opens up about times she struggled with her relationship with her body, negative cycles she has experienced, and the mental harm of looking backward. We dive into how the modeling industry has evolved and the constant push for diversity. We discuss the importance of taking responsibility for your digital world, and how we create our positive online environments.