Summary: <p>Are plant proteins really the perfect alternative to animal proteins? Did you know that some plant proteins are missing certain amino acids that the body needs?</p> <p>Lindsay Moyer, MS, RDN has joined us in this episode to reveal the good and bad of plant-based burgers. Lindsay is a Registered Dietician and the Senior Nutritionist for Nutrition Action Healthletter. Tune in to learn different ways you can do make plant proteins the healthier way to go.</p> <p>---</p> <p>Thank you for listening!</p> <p>Find us on Social:</p> <p><a href="http://www.facebook.com/SpotOnDrJSB/">www.facebook.com/SpotOnDrJSB/</a></p> <p><a href="http://www.instagram.com/spot_on_podcast/">www.instagram.com/spot_on_podcast/</a></p> <p><a href="http://twitter.com/joansalgeblake">twitter.com/joansalgeblake</a></p>
