Summary: <p>Full notes here: <a href="https://runliftmompod.com/?p=3254" rel="external noreferrer noopener" target="_blank">https://runliftmompod.com/<strong>how-to-honor-your-running-schedule-as-a-busy-mom</strong>/</a></p> <p><em><strong>Show notes: </strong></em></p> <p>How Amy found running in her 30s (2:00) how the running community brought her in and races came second (4:30) staying consistent in a chaotic season of life (6:30) virtual racing (7:15) Making the time sacred and ensuring your family is on board and understands you can serve them better when you’ve run (9:00) Finding a time in the day you can honor (11:30) Habit stacking and replacing (13:00) rapid fire (14:30) zyia rapid fire</p> <p><em><strong>Connect with Amy</strong></em>: <a href="https://instagram.com/actively.amyglenn">https://instagram.com/actively.amyglenn</a> on IG, <a href="https://www.facebook.com/groups/amyglennzyiaactive">https://www.facebook.com/groups/amyglennzyiaactive</a> on Facebook (private group) to buy ZYIA from Amy </p> <p>Support this show: <a href="https://runliftmompod.com/partners">https://runliftmompod.com/partners</a></p> <p>Message me personally: <a href="https://runliftmompod.com/contact">https://runliftmompod.com/contact</a></p> <p><br></p> <p>Support the show:</p> <ul> <li>aloette.com/runliftmom (use code RLM for 15% off anything!)<br> </li> <li>runliftmompod.com/product/training-plan/<br> </li> <li>runliftmompod.com/factor<br> </li> <li>runliftmompod.com/instacart<br> </li> <li>runliftmompod.com/fabletics (2 for $24 bottoms, I like Motion365!)<br> </li> </ul> <p>Connect with me:</p> <ul> <li>suzy@runliftmompod.com<br> </li> <li>instagram.com/runwithsuzy<br> </li> <li>runliftmompod.com/blog<br> </li> <li>pinterest.com/runliftmom<br> </li> <li>YouTube.com/runliftmom<br> </li> </ul> --- Send in a voice message: https://podcasters.spotify.com/pod/show/runliftmom/message Support this podcast: <a href="https://podcasters.spotify.com/pod/show/runliftmom/support" rel="payment">https://podcasters.spotify.com/pod/show/runliftmom/support</a>
