Summary: In honor of the Spring and quarantine season, when many of us are decluttering, deep cleaning, and reorganizing our lives, I share with you my personal and professional experience about the healing powers of living a simplified lifestyle and how it can be of benefit to you and your life. Take a listen as I share: - my personal journey with minimalism - how simplifying has helped me cope with major life changes - why simplifying helps you manage your stress and pain - how this way of life eases depression and anxiety - and why simplifying is one of the best things you can do to deal with this pandemic Show Notes: www.naturallyrandikay.com/podcast Support the Podcast: www.patreon.com/simpleselfcare
