Summary: <br> <br> <br> <br> <br> [Click to Listen to Podcast]<br> Staying calm while in the chaos of the storm<br> In today’s Purposeful Conversation, we’re talking with Dr. Paula Petry, about “staying calm while in the chaos of the storm” of COVID-19.<br> Dr. Paula Petry is an author, speaker, presenter, and energy medicine practitioner. She specializes in stress and burnout, grief and loss, mindfulness, and personal empowerment.<br> <br> Links or related articles to the podcast:<br> Related: <a href="https://www.parentingspecialneeds.org/article/emotional-freedom-technique-tapping-wellness/">Emotional Freedom Technique: Tapping to Wellness for Ourselves and Our Children</a><br> Related: <a href="https://www.parentingspecialneeds.org/article/wisdom-found-heros-journey/">Why Me? Why My Child? Wisdom Found in the “Hero’s Journey”</a><br> Related: <a href="https://www.parentingspecialneeds.org/article/journal-writing-help-reconnect/">Journal Writing Can Help You to Reconnect with Yourself</a><br> <br> <br> <br> <br> The power of the word<br> What we say to ourselves and others as well as what we are hearing creates our reality.<br> What we don’t realize is that our emotions are a response to our thoughts.<br> <br> <br> <br> <br> <a href="https://www.parentingspecialneeds.org/article/their-tears-and-fears-masks-and-more-how-to-really-help-your-child-thrive-in-the-new-normal/">Their Tears and Fears. Masks and More: How to Really Help Your Child Thrive in the New Normal</a><br> <br> <a href="https://www.parentingspecialneeds.org/article/6-ways-help-special-needs-families-during-the-pandemic/">6 Ways Help Special Needs Families During The Pandemic</a><br> <br> <a href="https://www.parentingspecialneeds.org/article/new-insights-learned-from-being-in-lockdown/">New Insights Learned From Being in Lockdown</a><br> <br> <br> You May Also Like<br> <br> * <a href="https://www.parentingspecialneeds.org/article/6-ways-help-special-needs-families-during-the-pandemic/" target="_blank" rel="noopener">6 Ways Help Special Needs Families During The Pandemic</a><br> * <a href="https://www.parentingspecialneeds.org/article/new-insights-learned-from-being-in-lockdown/" target="_blank" rel="noopener noreferrer">New Insights learned from being in lockdown</a><br> * <a href="https://www.parentingspecialneeds.org/article/you-dont-need-to-leave-your-house-to-have-an-adventure/" target="_blank" rel="noopener noreferrer">You Don’t Need to Leave Your House to Have an Adventure</a><br> * <a href="https://www.parentingspecialneeds.org/article/coronaviyesss-do-you-find-youre-saying-yes-more-often/" target="_blank" rel="noopener noreferrer">Coronavi…yesss!? Do You Find You’re Saying “Yes” More Often?</a><br> * <a href="https://www.parentingspecialneeds.org/article/their-tears-and-fears-masks-and-more-how-to-really-help-your-child-thrive-in-the-new-normal/" target="_blank" rel="noopener noreferrer">Their Tears and Fears. Masks and More: How to Really Help Your Child Thrive in the New Normal</a><br> * <a href="https://www.parentingspecialneeds.org/article/how-to-protect-your-mental-health-during-coronavirus/" target="_blank" rel="noopener noreferrer">How to Protect Your Mental Health During Coronavirus</a><br> * <a href="https://www.parentingspecialneeds.org/article/staying-at-home-tech-tips-to-help-throughout-your-day/" target="_blank" rel="noopener noreferrer">Staying at Home Tech Tips to Help Throughout Your Day</a><br> * <a href="https://www.parentingspecialneeds.org/article/practical-tools-for-learning-anywhere/" target="_blank" rel="noopener noreferrer">Practical Tools for Learning Anywhere</a><br> * <a href="https://www.parentingspecialneeds.org/article/oxygen-caring-for-ourselves-to-care-for-our-children/" target="_blank" rel="noopener noreferrer">Oxygen: Caring for Ourselves to Care for Our Children</a><br> * <a href="https://magazine."></a>
