Summary: <p>On today’s episode James discusses how most of us view high performance and offers an alternative way of thinking that focuses around energy management.</p><p> <br> </p><p>Topics: </p><p><br> </p><p>What is high performance </p><p><br> </p><p>The 4 domains of energy management </p><p><br> </p><p>Steps on how to create rituals and habits to spends and recoup energy effectively</p><p> <br> </p><p>For full show notes, timestamps & quotes mentioned visit bethatonepercent.com/175</p><p><br> </p><p>Book Recommendation: The power of full engagement - Book here </p><p><br> </p><p>APPLY HERE for the Commit To Greatness Mastermind Mar 2021</p><p><br> </p><p>www.bethatonepercent.com/CommitToGreatness</p><p><br> <br> </p><p> Social:</p><p> <br> </p><p>Connect with James</p><p><br> </p><p>IG/FB: @James_silvas / @Bethatonepercent</p><p> <br> </p><p>Web: www.JamesSilvas.com</p><p><br></p>
