Relieve Covid-19 Stress: A Calming Break for Parents and Kids




Health Story show

Summary: Working from home can work your last nerve while you share limited space with others. Learn a simple way to slow down and calm frustration with a reset that works for any age. Jen Caliendo, from the Northwell Health Center for Wellness and Integrative Medicine, shares her work-from-home experience, and how a brief exercise lowers stress for her and her family.