Summary: <br> <br> <br> <br> <br> When it comes to the Coronavirus, how we inform our children is incredibly important. If you’re wondering though, how can we talk to our kids when we as adults still don’t know exactly what’s happening, you’re not alone. This article covers suggestions for age-appropriate language to use as well as general considerations to keep in mind as you talk to your children. Children are looking to adults for honest, easy-to-digest information. Break it down into a way that they can understand.<br> <br> <br> <br> * Create an opportunity for open communication. There is a lot of information coming from news sources, TV, and the internet. Some of this information is factual, and some is not. Empower your children to ask questions when they hear information that feels unsettling and investigate together whether or not it is true.* Instead of focusing on what we don’t know, however, focus on what we do know:* This is a virus that is brand new and started in China.* The virus acts like a cold or flu virus.* This virus is spread through coming into contact with someone who is sick with the Coronavirus.* Hand washing is the number one way to stop the spread of this virus.* Talk to your kids like they are experts at handwashing – which they should be. Create a sense of empowerment and control over the spread of germs. “You already know how to stop the spread of germs through handwashing, covering your mouth when you sneeze or cough, and not drinking/eating after people. You already know how to stop the spread of germs!”* Speaking of handwashing – Ask your child to walk you through their hand washing process. Soap and water is best, for at least 20 seconds, with lots of bubbles between fingers (I like using this visual as a way to help them get a good lather).* As you sit down to talk with your children, It’s ok to admit that you don’t have all the answers. Some of the world’s smartest scientists and clinicians are still learning about this virus, and it would be remiss if we represented to our children that we had all the answers. * Set a good example – don’t panic. Like other aspects of parenting, model behavior that you want your child to follow. Wash your hands after sneezing, after using the bathroom, and before meals. Consider taking a break from TV/Radio if the source is using fear-tactics and inaccurate information that is causing more harm to you or your child. <br> <br> <br> <br> While there is little doubt that the Coronavirus has spread fear and panic quickly across the world, you are in control of supporting your child through their questions and worries. Educate yourself, use common sense, and trust accurate sources like the <a href="https://www.cdc.gov/coronavirus/2019-ncov/index.html">CDC</a> for information as opposed to articles that come across your social media feed. <br>
