Summary: Let's face it moms...when stress ramps up...so does our emotional eating. On this episode of Momcast we are joined by health coach, Michaela Shaffer. She helps us ditch those destructive eating habits and embrace a life of confidence and well-being. Schedule a call with Michaela now! nourishedsoulbymkhealth.com Join the Momcast Momsquad: Hello@momcastshow.com momcastshow.com/ www.facebook.com/momcastshow
