Mindfulness of Emotions (5 of 5) Closing Down or Opening Up




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Summary: This talk was given by Gil Fronsdal on 2020-09-11 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch? A video of this talk is available at https://youtu.be/7MK9i96Xe4s. ****** A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Closed Captioning: https://otter.ai/s/7VM_UG4YTUaWd3x0hMwipg Transcript: https://media.audiodharma.org/documents/transcripts/2020/2020-09-11_Mindfulness_of_Emotions_5_of_5_Closing_Down_or_Opening_Up.pdf ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License