Summary: How to Be Someone Who Oozes ConfidencePodcast #401<br> Confidence is something you can grow and strengthen, so becoming someone who oozes confidence is something that is available to you. When you have confidence that oozes over, it will invite people in, open doors in your life, and most importantly, pave your path with peace and power as you live out being your brightest and best self. You were created to be bright in this world - to rise above average and do something great - and getting your confidence to a state of the overflow will help you get there. Get the full show notes at www.trishblackwell.com/401<br> In this episode of The Confidence Podcast, we're taking our confidence to the next level. <br> <br> The truth about my "oozing confidence"<br> We're going to be talking about 10 ways to take your confidence to the next level<br> Something to give you confidence when the world feels so uncertain<br> How to be someone who can ooze confidence<br> <br> REVIEW OF THE WEEK: <br> 400 episodes and my go-to. 5-Starts.<br> <br> by Nurse Rainbow Sparkles<br> Thank you for 400 incredible episodes now! I hope you're celebrating with lots of bubbles and very celebratory "champagne moments," as any prosecco-loving Francophile should! Your voice is my favorite in the self-enrichment sphere: science-supported methods to change your thoughts and actual brain neural pathways, but practically delivered for implementation. I am a newer nurse working nights and when I get behind at 3 am and can feel myself on the verge of a breakdown and completely unraveling, I am choosing better thoughts (like "forward is a pace," and "I can do hard things," two fav Trish Blackwell-isms.) These are times I'm very tempted to beat myself up, and then go home analyzing all of the things I didn't do perfectly or even ideally or fast enough over the long night shift. (Or the self-judgment from the exhaustion and lack of "perfection" in my energy levels and task-oriented effectiveness lately at home) I always go to your podcast when I need positive insight and something encouraging - the perfect pairing for my walk with the dogs. Just - thank you, Trish! Congratulations on 400 episodes! Your words and insight mean so much to me and my brain. <br> <br> SPONSORSHIP: BETTERHELP<br> Is there something interfering with your happiness? Have you been wanting to start counseling, but not know where to look or start?<br> BetterHelp will assess your needs and match you with your own licensed professional therapist. You get to connect in a safe and private online environment - it's so convenient, and of course confidential. Once you sign up you can start communicating in under 24-hours. Y'all, this isn't self-help, this is professional counseling.<br> <br> What I love about it the most is that you can send a message to your counselor at any time. You’ll get timely and thoughtful responses plus you can schedule weekly video or phone sessions.<br> <br> Betterhelp makes it easy and free to change counselors if needed. It’s more affordable than traditional offline counseling and financial aid is available.<br> <br> Their licensed professional counselors specialize in depression, anxiety, stress, relationships, sleeping, trauma, anger, family conflict, grief, and self-esteem.<br> <br> In fact, so many people have been using BetterHelp that they are recruiting additional counselors in all 50 states.<br> <br> I want you to start living a happier life today. As a listener, you’ll get 10% off your first month by visiting www.betterhelp.com/confidencepod<br> <br> www.betterhelp.com/confidencepod<br> <br> Join over 1 million people taking charge of their mental health. Again, that’s www.betterhelp.com/confidencepod<br> THE TRUTH ABOUT "OOZING CONFIDENCE"<br> Ok, the truth?<br> <br> It takes effort.<br> <br> It's a choice, and also a trained default habit --- so the work you put in does in fact hav...
