How Pregame Jitters Can Help Sports Kids




Building Confidence in Young Athletes show

Summary: In this Ultimate Sports Radio podcast episode, mental game coach Dr. Patrick Cohn discusses how the pregame jitters can help kids focus better and boost their energy just before a game. However, sometimes those butterflies and sweaty palms are more than just jitters; they2019re actually performance anxiety.Visit www.Ultimatesportsparent.com and stay tuned for our new 10-Minute Pregame Prep program