Summary: <p>Stress and trauma can significantly impact our lives. Dr.Regalena Melrose shares how trauma affects the brain and body as well as tools to live a more joyful life. </p> <p>Read more about this interview on LivByViv.com: <a href="https://livbyviv.com/episode-61-trauma-and-healing-an-interview-with-dr-regalena-melrose/" target="_blank"><strong>https://livbyviv.com/episode-61-trauma-and-healing-an-interview-with-dr-regalena-melrose/</strong></a></p> <p>You can always find me on Instagram @livbyviv <a href="https://www.instagram.com/livbyviv/"><strong>https://www.instagram.com/livbyviv/ </strong></a></p> <p>Watch my latest Amazon Live and store <a href="https://www.amazon.com/live/channel/8741aae1-2d5a-4456-9d27-8b3a481b4487/ref=al_desktop_flex_immersive_title_bar"><strong>here </strong></a></p> <p>Sign up for my Favorite Finds Newsletter to get links to my favorite finds <a href="https://bit.ly/favoritefindssignup"><strong>https://bit.ly/favoritefindssignup </strong></a></p> <p>Support this podcast through Ko-fi <a href="https://ko-fi.com/livbyviv"><strong>https://ko-fi.com/livbyviv</strong></a></p> --- Send in a voice message: https://podcasters.spotify.com/pod/show/dontmixin/message
