Summary: How can you keep your energy, happiness, creativity, and relationships fresh and thriving in the midst of never-ending family demands, career pressures, and the stress of everyday life? Dr. Saundra Dalton-Smith, in her book "<a href="https://www.amazon.com/Sacred-Rest-Recover-Energy-Restore/dp/1478921676" target="_blank" rel="noopener">Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity</a>," outlines why rest can no longer remain optional and how Scripture calls us to this.
