Episode 54: Breaking up with Burnout // Guest Grace Blacksea Time Strategist




A Space for Sōl show

Summary: <p>We all know that feeling...the dreaded burnout coming in hot! But what do you do when that burnout is on the horizon, other than breakdown and cry? We have a secret to share...it's called ask for Grace! And by Grace we mean, Grace Blacksea founder of <a href="https://www.instagram.com/quench.collective/?hl=en">Quench Collective</a>, who teaches female entrepreneurs how to banish burnout, work smarter not harder + put themselves 1st. With all of our lives turned upside down during COVID-19 quarantine (with no end in sight), we are in major need of creative, simple and time-saving tips to help bring more flow to our day. </p> <p>Grace shows us that it is possible to design a life you love, even when it feels like everything is caving in on you. She gives us the tools to take a step back and evaluate our values to piece together a more fulfilled life, one of gratitude and joy. Tune-in to today's episode to get in tune with your daily flow. </p> <p><br></p> <p><br></p>