Emotional Eating and Food Addiction Series Ep.2- How to Manage Your Mind

Summary: <p>To join the FREE emotional eating course <a href="https://www.facebook.com/groups/overcomefoodaddiction/">Click Here</a> <a href="https://www.facebook.com/groups/overcomefoodaddiction/">https://www.facebook.com/groups/overcomefoodaddiction/</a><br> <br> To purchase Heavy Brain for the price of a cup of coffee, <a href="https://amzn.to/314cGgG">Click Here https://amzn.to/2Xaa6mr<br> </a><br> What happens when you have just finished eating until you're sick to your stomach? What do you say to yourself? How do you feel about yourself? They way we negatively reflect on who we are as people in the wake of destructive eating behaviours is far more damaging than the behaviour itself. Managing your mind is the key to your success.</p>