Summary: This week we are talking about ANXIETY. Does that give you anxiety to just see the word? Well, something that you need to know is that anxiety is NORMAL. And it's beneficial. As long as it doesn't paralyze you and cause you to not be able to function properly. But we have overpathologized fear and worry, and that's why it seems like everyone is struggling with anxiety. This is a great interview with clinical psychologist, Dr. Ray Branton.
