Boosting Immune with Super Foods – Podcast




HealthCastle.com Nutrition Tidbits Podcast show

Summary: David Grotto says there are many foods you can eat to battle the common cold and strengthen your immune system.<br> <br> Host: Gloria Tsang, RD<br> Guest: David Grotto, RD, LDN<br> <br> It seems that everybody around us is coming down with a cold. What's worse is that you can see it coming. What can you do to survive the cold season? Joining me today is nutritionist David Grotto - author of 101 Foods That Could Save Your Life. He says there are many foods you can eat to battle the common cold and strengthen your immune system.<br> <br> <br> <br>