Choosing the Right Kinds of Omega-3 Supplements – Podcast




HealthCastle.com Nutrition Tidbits Podcast show

Summary: Evelyn Tribole tells us which omega-3 supplements are best for you.<br> <br> Host: Gloria Tsang, RD<br> Guest: Evelyn Tribole, MS, RD<br> <br> We all know by now the many health benefits of omega-3 fatty acids. But do you know that not all omega-3 fats are created equal? Joining me today is nutritionist Evelyn Tribole, author of The Ultimate Omega-3 Diet. She is here today to tell us which omega-3 supplements are best for you.<br> <br> <br> <br>