Create Better Health by Combining Powerful Foods – Podcast




HealthCastle.com Nutrition Tidbits Podcast show

Summary: Elaine Magee tells us about the power of different food combinations for maximum health benefits.<br> <br> Host: Gloria Tsang, RD<br> Guest: Elaine Magee MPH, RD<br> <br> We all know foods that are healthy, but what about combining them for even greater health benefits? By creating certain food combinations, or food synergy, we can actually live healthier lives. Elaine Magee, MPH and RD, author of Food Synergy tells us about the power of different food combinations for maximum health benefits.<br> <br> <br> <br>