Summary: When I sprinkled a bit of supernatural on top of my natural....chillleeeee....my whole world shifted AND SO CAN YOURS! In this episode, I bring you #COACHING (Minute 1:57) via an exercise and a story of me on the floor like a baby in a fetal position AT 40 years old, #COCKTAILS (Minute 11:48), as we celebrate your wins, and #CONVERSATIONS (Minute 12:56), as Joy Sutton, Former TV News Anchor, Talk Show Host, & Communications Coach breaks all-things natural down for us! She is giving us all of her supernatural to help you shine! MAKE MY NATURAL SUPERNATURAL...COME ON SOMEBODY! Grab your CC&C Journal at https://www.lolitawalker.com/podcast to take notes, jot down actions, and do a bit of reflection during and after this episode! In this episode, I referenced: The Joy Sutton Show + Your 1-stop shop for all things communication: thejoysutton.com My 40-card deck of affirmations: www.lolitawalker.com/shop/affirmationdeck My Book, The Intersection of You & Change: www.lolitawalker.com/the-book Other links worth stopping by: Donate to my small biz & help keep podcast going: https://www.lolitawalker.com/donate My TEDx Talk: https://bit.ly/LolitaTakesTedx My Zoom-Cast: Coaching, Cocktails, & Conversations: www.lolitawalker.com/contact My invite to share a topic or a guest: podcast@lolitawalker.com to Chat soon! Cheers! Stay connected: IG, FB, Twitter, Newsletter