78: Retirement, Dream Days, Managing Stress, Privilege, Fueling For Hard Workouts




Work, Play, Love with Lauren Fleshman and Jesse Thomas show

Summary: Lauren and Jesse are finally getting used to balancing Work, Play, and Love in…is it year 9 of stay-at-home? They catch up about family life during the pandemic, Jesse’s retirement as a triathlete and Lauren’s first race in over a year. They also answer questions about how to deal with high-stress situations, how to fuel when you’re burning a ton of calories, what is Lauren’s “dream” day, and how much does effort vs. luck (and privilege) play into where Jesse and Lauren are today.