119: Leading Yourself Through Change with NYPD Sgt. Aaron Lohman aka Huge Fat Loser
Summary: <br> Sergeant Aaron Lohman returns for his second appearance on The Squad Room and he doesn’t disappoint with his no-holds barred style of personal growth and leadership. We last checked in with Aaron in 2017 and a lot has changed. He made sergeant, had a few transfers and now is one of the first staffers at NYPD’s new and unique Health & Wellness Unit. Aaron rose to prominence through his social media account @huge_fat_loser where he documented his amazing weight loss and attitude change. <br> <br> <br> <br> In this episode you will learn: How Aaron took control of his life, shifted his attitude and became a different person. <br> <br> <br> <br> * How Aaron decided to take control of his health and his mindset and reversed years of negative thoughts and behavior. * Why he decided to promote and what has been the biggest adjustment to putting on stripes. * His new mission to lead the charge on getting cops healthy. * What he’s learned losing over 200 pounds. <br> <br> <br> <br> Aaron is also a new podcaster now with his own show, “Notorious HFL” and you can check that out wherever you get your podcasts. <br> <br> <br> <br> Special thanks to our sponsors for this episode, Signature Coins. If you’re looking to make a high quality challenge coin that doesn’t disappoint, check them out. Use the coupon code thesquadroom to get $50 off your first order. <br>
