Summary: "Our loved ones have been called to help others, and so they're not always there to help us. So [self care] is...giving us back our power to be able to fill our souls and get us human again." -Noralee from @MrsNavyMama Noralee and I talk about our personal experiences of learning the importance or self care and how Noralee has broken self care down so we can make an individualized, full proof plan for our own self care. You'll walk about with steps you can take today to make sure your cup stays full!
