Summary: <p>How to stay sane despite all odds is what we are talking about today. Wellbeing, the sustainability of a home-work-office, mental health, nutrition, strength, and resilience are just a few aspects of what we are talking about today. Enjoy the episode!</p> <p>Download Lee's Latest Book Here!: <a href="https://www.essentialise.co.uk/" target="_blank">https://www.essentialise.co.uk</a>/ebook</p> <p>Lee’s Consultancy: <a href="https://leechambers.org/" target="_blank">https://leechambers.org</a></p> <p>Twitter: @essentialise</p> <p>Facebook/Instagram: @essentialisecoach</p> <p>Linkedin: <a href="https://www.linkedin.com/in/lee-chambers-278a6518a/" target="_blank">https://www.linkedin.com/in/lee-chambers-278a6518a/</a></p> <p>Youtube: <a href="https://www.youtube.com/leechambersessentialise" target="_blank">https://www.youtube.com/leechambersessentialise</a></p> <p><br></p>
