Fasting, food choices and future health directions, with Professor Grant Schofield




The Fitness Industry Podcast show

Summary: A Professor of Public Health, Grant Schofield is well-known for his work around low carb and ketogenic eating. Here, he chats with The Fitness Industry Podcast’s Katrina Cochrane about fasting, nutritional ketosis and autophagy; resisting junk food promotions; and the huge impact that switching 10% of the nation’s health budget from treatment to prevention could have.