Summary: If you want to fall asleep instantly, even if you're not tired, this is the ultimate and probably easiest way of doing it. I've experimented with many different techniques, and this one is actually used by the army to fall asleep in less than 40 seconds, or about 1 minute at night. Make sure to follow and subscribe to the lucid dreaming podcast! For exclusive show notes and discounts/deals on lucid dreaming products just for podcast listeners, go to HowToLucid.com/Podcast or if you’re ready to just start lucid dreaming as fast as possible, check out HowToLucid.com/Bootcamp for a step by step guide which guarantees you’ll lucid dream within 20 days. Also, I post daily on ALL social media networks, just search for ‘howtolucid’ and you’ll find me.
