EP248: Keto After Vegan: Changing Your Lifestyle with Daria Deptula




The Fit2Fat2Fit Experience show

Summary: Finding the right lifestyle doesn’t always happen in a day. Experimenting with workouts, supplements, and food can lead to an individualized approach to health that increases your chances of contentment and success and transitioning from one diet to another shouldn’t leave you riddled with shame or guilt. But, that is exactly what happened to Daria Deptula. Daria was a hardcore vegan influencer and bodybuilder who lost most of her clients and followers when she integrated animal products back into her d