485 Shame

Summary: Paul shares some stories of people battling shame (especially around their bodies) and reads from the Loves, Happy Moments and Awfulsome moments surveys. WAYS TO HELP THE PODCAST Subscribe! Spread the word via social media.  website is www.mentalpod.com www.Facebook.com/mentalpod Twitter& IG are both @Mentalpod  Become a Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod