Summary: In this episode, I have Mark Fisher as a guest. Contrary to what we normally do in discussing the future of fitness, this episode will discuss the importance of routines and structures that allow you to get the most out of your day and life. Mark is the “Ninja master” and co-CEO of Mark Fisher Fitness, a gym he describes as offering serious fitness for ridiculous humans! They help people who normally hate the gym, find a fitness place they actually love.
