186: Debunking Period Myths Once and For All w/ Nicole Jardim




Essentially You: Empowering You On Your Health & Wellness Journey With Safe, Natural & Effective Solutions show

Summary: Myths surrounding your period, birth control, and fertility seem to be the norm starting from a very young age. My friend Nicole Jardim is on a mission to debunk these myths and help women understand how their body functions so that they can upgrade their health.