Summary: In todays episode, I speak about ways we can work on living in the moment. It is challenging during COVID but so necessary to help alleviate some of the anxiety symptoms we may find ourselves experiencing. Start your free wellness course by clicking here Learn how to podcast by clicking here If you enjoy the content and want to support me via https://www.patreon.com/CelesteTheTherapist Visit me www.CelesteTheTherapist.com
