Summary: <p>Tune in to this week's episode of the Runners Who Wine Podcast to learn about fueling strategies before a long run and get all the details about our favorite new cookbook: <u>Run Fast. Cook Fast. Eat Slow. </u></p><br><p>Wine Featured in Episode 17: Fuel for Runners</p><p><a href="https://www.matua.co.nz/en-us/our-wines/regional-range/marlborough-sauvignon-blanc" target="_blank">Matua Sauvignon Blanc </a></p><p><a href="https://amzn.to/2PbSfVW" target="_blank">Green Tranquility Tea</a> (not wine but still delish)</p><br><p>THE GIVEAWAY: Find it on the <a href="http://instagram.com/runnerswhowine" target="_blank">Runners Who Wine instagram</a>!</p><br><p>Mentioned in Episode 17: Fuel for Runners</p><p><a href="https://amzn.to/2O0pcIo" target="_blank">Run Fast. Cook Fast. Eat Slow. Cookbook</a></p><p><a href="https://fitfulfocus.com/fluffy-gluten-free-blueberry-waffles/" target="_blank">Gluten Free Blueberry Waffles</a></p><p><a href="http://thefitfoodiemama.com/insanely-easy-pumpkin-mocha-protein-donuts/" target="_blank">Protein Doughnuts</a></p><p><a href="https://fitfulfocus.com/lemon-coconut-energy-bites-gluten-free-vegan/" target="_blank">Energy Bites</a></p><br> For information regarding your data privacy, visit <a href="https://acast.com/privacy">Acast.com/privacy</a>
