Summary: <p><em>Wondering where the heck we've been? Tune in to this episode of the Runners Who Wine Podcast as Nicole and Annmarie share some life updates ahead of the holidays. </em></p><br><p><strong>Wine Featured in this episode:</strong></p><p><a href="https://www.greatoregonwine.com/wines/rascal/" target="_blank">Rascal Pinot Noir</a></p><p><a href="https://www.vivino.com/us-curious-beasts-cabernet-sauvignon/w/4285029" target="_blank">Curious Beasts Cabernet Sauvignon</a></p><br><p><strong>Mentioned in this episode:</strong></p><p><a href="https://www.mayoclinic.org/diseases-conditions/multiple-myeloma/symptoms-causes/syc-20353378" target="_blank">Multiple Myeloma</a></p><p><a href="https://www.runragnar.com/" target="_blank">Ragnar </a></p><p><a href="https://www.syracusehalf.com/" target="_blank">Syracuse Half</a></p><p><a href="https://www.nowfoods.com/" target="_blank">NOW Foods</a></p><p><a href="https://www.cap10k.com/" target="_blank">Cap 10K</a></p><p><a href="https://amzn.to/2smIFJH" target="_blank">Brooks Cascadia 14s</a></p><p><a href="https://fitfulfocus.com/gluten-dairy-free-pumpkin-scones-paleo-friendly/" target="_blank">Gluten Free, Dairy Free Pumpkin Scones</a></p><p><a href="https://fitapproach.com/" target="_blank">Fit Approach</a></p><br> For information regarding your data privacy, visit <a href="https://acast.com/privacy">Acast.com/privacy</a>
