Episode 30: How to Sleep Better Before a Big Race




Runners Who Wine show

Summary: <p>Join as we kick off season 3 with one of our favorite topics: sleep! Nicole and Annmarie share their favorite wines and their top tips on how to sleep better before a big race. </p><br><p><strong>Mentioned in this episode: </strong></p><p><a href="https://www.nowfoods.com/sports-nutrition/zma-capsules" target="_blank">NOW Foods ZMA Tablets</a></p><p><a href="https://www.nowfoods.com/supplements/melatonin-1-mg-tablets" target="_blank">NOW Foods Melatonin </a></p><p><a href="https://www.nowfoods.com/essential-oils/lavender-oil" target="_blank">NOW Foods lavender essential oil</a></p><p><a href="https://www.nowfoods.com/essential-oils/ultrasonic-ceramic-stone-diffuser" target="_blank">NOW Foods diffuser</a></p><br><p><strong>Wine featured in this episode: </strong></p><p><a href="https://www.beringer.com/wines/beringer-brothers/cabernet-sauvignon/2017" target="_blank">Baeringer Brothers 2017 Bourbon Barrel Aged Cabernet Sauvignon </a></p><p><a href="https://www.cantinazaccagnini.it/prodotti/tralcetto-montepulciano/?lang=en" target="_blank">Cantina Zaccagnini Montepulciano d’Abruzzo </a></p><br> For information regarding your data privacy, visit <a href="https://acast.com/privacy">Acast.com/privacy</a>